Jillian Michaels: 30 Day Shred
€9.99 Free Shipping
- Released
- 28/12/2009
- Film and TV Genre
- Exercise, Fitness, General Interest, Health, Leisure
- Video Format
- PAL
- DVD Region
- 2 (will only play on Region 2 and Multi-Region DVD players)
Description
Jillian Michaels, the superstar of America's fitness trainers, is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 day shred. The DVD includes three complete 20-minute workouts which progress by level of intensity. Start with Level 1 and advance through to Level 3- in no time you'll achieve a lean shredded body.
Product Details
- Year of release
- 2007
- Aspect Ratio
- 1.33:1
- Audio Format
- Stereo 2.0 - English
- WOW HD Sales Rank
- #1379
- Film Rating (Australia)
- E
- Number of Discs
- 1
- Tags
- Run Time (minutes)
- 60
- Media Format
- DVD-Video
- DVD 30days Sales Rank
- #108
