Pilates in Pregnancy
€12.99 Free Shipping
- Released
- 13/07/2004
- Film and TV Genre
- Sport
- Video Format
- NTSC
- DVD Region
- Region-free
Description
Prepare for the physical strains of pregnancy with a series of Pilates exercises that will give you the strength you need to follow through with a healthy and less-straining pregnancy. Composed of a warm-up, two different workouts, and a section exclusively devoted to post-birth exercises, this video will help viewers develop safe posture and movement that is essential to a healthy physical recovery. You'll even learn how to flatten your stomach after the big day in a series of exercises that will have you back in shape in no time. Jason Buchanan.
Product Details
- WOW HD Sales Rank
- #10836
- Year of release
- 2004
- Label / Studio
- MUSIC VIDEO DISTRIBUTORS
- Disc Layers
- 1
- Media Format
- DVD-Video
- Run Time (minutes)
- 82
- Number of Discs
- 1
- DVD 30days Sales Rank
- #1344
