Zumba: Ditch the Workout, Join the Party: the Zumba Weight Loss Program
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- Released
- 10/09/2009
- Book Genre
- Diet & Nutrition, Do-It-Yourself, How-to, Self Help
Description
Expands the practices of a Latin-inspired workout program to include a complete diet and fitness plan that incorporates popular Latin music styles and specific body-toning dance moves, in a set that features guidelines for a jump-start diet and an instructional DVD containing an hour of music.
Product Details
- Place of Publication
- United States
- Number of Pages
- 289
- Book Edition
- HAR / DVD
- HAR/DVD
- Academic Level
- General Adult
- Contributing Authors
- Book Format
- Hardcover
- Dewey Decimal Classification
- 613.7 / 15
- 613.7/15
- Dimensions
- 184 x 241 x 25 mm
- Cast & Crew
- Grand Central Pub (Publisher)
- ISBN-10
- ISBN-13
