Inside-Out Wellness: The Wisdom of Mind/Body Healing

This inspirational and informative 4-CD programme features two of the leading experts in the field of self-development and health. As you listen, you'll discover how to transform the old habits, traditional beliefs and everyday thoughts that keep you from becoming all that you can be. Dr Wayne W. Dyer will show you how to change your self-defeating thinking habits and live in the flow of harmony and peace: When you let go of your excuses and retrain your thinking, you can create the life you want. Christiane Northrup MD, invites you to rewire your thought patterns and let your past go so you can reawaken your passions and follow your bliss: When you dare to cultivate pleasure instead of stress, you create a life of unbridled joy and vibrant health. Together, these two bestselling authors address the false beliefs you harbour regarding mind/body wellness, illuminate what is actually true, and reveal how you can use that knowledge to heal and empower yourself from the inside out!