WOW HD IE
FREE SHIPPING ON EVERYTHING!

Explore

In Stock

Artists

Actors

Format

Theme

Genre

Rated

Studio

Specialty

Decades

Size

Color

Deals

Element: Yoga for Strength and Flexibility

Element: Yoga for Strength and Flexibility

  • Release 24/09/2013
  • Film and TV Genre Health & Fitness-Yoga
  • Media Format DVD
  • Please be advised. Unless otherwise stated, all BLU-RAY are REGION A and all DVD are REGION 1 encoding. Before purchasing, please ensure that your equipment can playback these regions. For more information on region encoding, please click the link below:
Share Twitter
DVD 
Price: €13.07

Product Notes

Yoga is a great way to generate (overall) health, vitality, and joy in your life. Filmed in a lush garden overlooking the Pacific Ocean, these two complimentary programs are specially designed to build strength and flexibility in the body, mind, and spirit. The invigorating Strength practice offers total body conditioning with powerful sequences that tone all major muscle groups, build endurance, cultivate mental focus, and increase energy levels. The gentle Flexibility practice unravels tension patterns in both the body and the mind by linking the breath to simple flowing movements that provide a total body stretch, increase range of motion, enhance agility, help reduce risk of injury, and ease all forms of movement. Practice in the morning to stimulate circulation and start your day with calm clarity. Or, practice in the evening to unwind away the stress of the day and prepare for a rejuvenating sleep.

Description

Title: Element: Yoga for Strength and Flexibility
Genre: Health & Fitness-Yoga
Starring: Ashley Turner
Director: Andrea Ambandos
Studio: Starz / Anchor Bay
Release Date: 24/09/2013
Media Format: DVD
Rated: NR
UPC: 013132607504

Credits

We use cookies to personalize content and ads, to provide social media features and to analyze our traffic. We also share information about your use of our site with our social media, advertising and analytics partners who may combine it with other information that you’ve provided to them or that they’ve collected from your use of their services. More details
Understood