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Keeping Fit in Your 50s: Flexibility

Keeping Fit in Your 50s: Flexibility

  • Release 05/08/2012
  • Film and TV Genre Health & Fitness
  • Media Format DVD
  • Please be advised. Unless otherwise stated, all BLU-RAY are REGION A and all DVD are REGION 1 encoding. Before purchasing, please ensure that your equipment can playback these regions. For more information on region encoding, please click the link below:
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DVD 
Price: €13.96

Product Notes

Muscles tighten in your 50s, inhibiting the full range of motion and making a regular flexibility program more important than ever to improve posture, prevent injury and relive stress.

Description

Title: Keeping Fit in Your 50s: Flexibility
Genre: Health & Fitness
Studio: Acorn
Release Date: 05/08/2012
Media Format: DVD
UPC: 054961685493

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