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Prenatal Workouts

Prenatal Workouts

(2 Pack)
  • Release 14/05/2013
  • Film and TV Genre Health & Fitness-Pregnancy
  • Media Format DVD
  • Please be advised. Unless otherwise stated, all BLU-RAY are REGION A and all DVD are REGION 1 encoding. Before purchasing, please ensure that your equipment can playback these regions. For more information on region encoding, please click the link below:
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Product Notes

Prenatal Fitness Fix Celebrity trainer and certified prenatal exercise specialist Erin O'Brien leads you through two workouts of fat-burning cardio, muscle toning, strength training, and tension-relieving stretches. You don't need any special equipment, just a clear space in your living room. Includes a 40-minute solo workout and a 20-minute partner workout featuring Erin's husband, actor James Denton (Desperate Housewives). Prenatal Yoga Yoga is an ideal way to stay fit and healthy during pregnancy. Instructor Desi Bartlett offers a flowing and gentle 45-minute practice to help you connect with your changing body, your baby, and your inner calm. Do it throughout your pregnancy to reduce stress and fatigue, strengthen your body, and increase your energy and stamina. Includes an optional Spanish audio track, 10 minutes of additional workouts, and more.

Description

Title: Prenatal Workouts
Genre: Health & Fitness-Pregnancy
Studio: Acacia
Number of Discs: 2
Attributes: 2 Pack
Release Date: 14/05/2013
Media Format: DVD
UPC: 054961206797
This product is a special order
Run Time: 105 minutes
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